Step into an immersive cycling experience designed to challenge both body and mind. Our 50-minute full-body session on state-of-the-art Stages bikes combines high-intensity sprints, endurance intervals, and upper-body strength training with weights. Dynamic choreography, cutting-edge audio-visual displays, and expertly curated playlists create an arena-like atmosphere that syncs seamlessly with your ride—igniting your energy and heightening every sensation.

Riding shoes are provided to ensure optimal performance and safety. Whether you’re pushing through steep climbs or accelerating into all-out sprints, RIDE delivers a powerful, low-impact workout that builds strength, stamina, and mental focus.

Redefine your ride.

Elevate your practice with our Reformer Pilates classes—where traditional Pilates principles meet dynamic, strength-focused movement. Using the reformer machine’s adjustable resistance, each session targets core strength, flexibility, balance, and body control through fluid sequences and precise holds.

Our classes adapt to individual skill levels and goals, making them accessible for both beginners and experienced practitioners. For added stability, grip socks are recommended and available for purchase at reception.

Strengthen, lengthen, and align.

Push your limits with a high-intensity workout that blends strength and cardio into one powerful session. Seamlessly transition between stations—including the Assault Air Bike, weight bench, pull-up bar, kettlebells, sliders, and TRX suspension—to challenge every muscle group.

This hybrid format combines explosive cardio bursts with targeted strength training, driving endurance, power, and overall fitness. Designed for those seeking a full-spectrum workout, HYBRID keeps the intensity high and the results higher.

Train stronger. Last longer.