Embark on an immersive environment with advanced displays and audio, transporting you to an immersive experience. Get a 50-minute full-body workout on our stationary Stage bike, with choreographed sprints, endurance challenges and weighted arm exercises. Feel the adrenaline rush as curated playlists and captivating visuals sync to your ride, invigorating your senses and energizing your spirit. Riding shoes will be provided.
Reform
Experience the Reformer, our reformer pilates class that combines traditional pilates principles with more dynamic and strength-focused movements. Improve your strength, flexibility, balance and coordination through a series of dynamic movements and isolated holds. Our classes are adaptable to individual skills and needs, welcoming beginners as well as seasoned students. You can buy socks with handles, which are recommended for added stability, at reception.
Hybrid
Prepare to sweat as you seamlessly transition between different workout stations, which include Assault Air Bikes, Weight Benches, Pull-Up Bars, Kettlebells, Sliders, and TRX suspension. Engage in sensible energy increases between explosive cardio and strength training exercises designed to reach your limits and enhance your endurance.