Reform

Reform Pilates meets strength

BOOK SESSIONS

Reformer Pilates Meets Strength

Experience the Reformer, our reformer pilates class that combines traditional pilates principles with more dynamic and strength-focused movements. Improve your strength, flexibility, balance and coordination through a series of dynamic movements and isolated holds. Our classes are adaptable to individual skills and needs, welcoming beginners as well as seasoned students. You can buy socks with handles, which are recommended for added stability, at reception.

CLASS TYPES

Reform

Our dynamic reform class that blends traditional pilates with strength-focused movements. Enhance your strength, flexibility, balance, and coordination through a series of powerful and dynamic exercises

Reform-abs & Glutes

An intense, targeted workout designed to sculpt and strengthen your core and lower body. Expect a challenging blend of movements that tone your abs and lift your glutes, all while improving your overall strength, stability, and posture. Perfect for those looking to build a strong, lean physique with a focus on these key areas.

Reform-mobility & Flexibility

A focused pilates class designed to enhance flexibility, joint mobility, and overall body movement. Using the reformer machine, this class integrates smooth, controlled exercises that promote greater range of motion while strengthening the muscles supporting your joints. Reform mobility will help you move with ease and grace, both in and out of the studio.